Adductor Tendinopathy Medications and Natural Supplements

Pain medications (analgesics) and Non-steroidal anti-inflammatory drugs (NSAIDs) can be used if required to help manage your adductor tendinitis or tendinopathy. However, these medications will not cure your adductor tendinitis or tendinopathy; they will merely treat some of your symptoms. Unlike adductor tendinitis, adductor tendinopathy does not revolve around inflammation of your tissue, it is more related to degeneration of the tissue; therefore NSAIDs may not be very helpful.) can be used if required to help manage your adductor tendinitis or tendinopathy. However, these medications will not cure your adductor tendinitis or tendinopathy; they will merely treat some of your symptoms. Unlike adductor tendinitis, adductor tendinopathy does not revolve around inflammation of your tissue, it is more related to degeneration of the tissue; therefore NSAIDs may not be very helpful.

These drugs aren't recommended for everyone or for long term use, as pain medications can cause liver damage, and NSAIDs can cause gastrointestinal difficulties (such as upset stomach, diarrhea, ulcers and intestinal bleeding). They can also trigger other serious side effects, and even inhibit the body¹s natural ability to heal itself. COX-2 Inhibitors (prescription NSAIDs like Celebrex, Bextra or Vioxx, block the COX-2 enzyme involved with prostaglandin production responsible for inflammation) have been linked with risks of heart attack, stroke and in some cases death. The US Food & Drug Administration (FDA) asked manufacturers to withdraw some COX-2 Inhibitors (Vioxx and Bextra) from the market as well as put a big black warning label on the packaging outlining the risks involved with use (Celebrex).

Cortisone/steroid injections or topical medications may initially help reduce inflammation and swelling of your adductors. However steroid injections are controversial, as there is the potential for a tendon rupture if the steroid is injected into the tendon itself (this can be influenced by the type of injury and frequency of injections). Ask your doctor if these are a possible option for your adductor tendinitis or tendinopathy. Corticosteroids should be used with caution and never in conjunction with ultrasound therapy.

Some health professionals have also recommended natural supplements such as Glucosamine, MSM, Chondritin, Capsaicin, Devil1s Claw, or Yucca Leaf to help relieve pain and/or strengthen your tissues. Hyaluronic Acid (Hyalgan) injections have also had some success.

Alternating Hot Therapy and Cold Therapy treatments can be used once your initial pain has decreased to provide relief and improve function. Heat Therapy involves using a hot compress to help reduce your aches and pains, muscle spasms, joint and muscle stiffness that may accompany your adductor tendinopathy, and will help increase blood flow to your injury. Cold Therapy involves using a cold compress to help decrease any inflammation, swelling, muscle spasms, as well as tendon and ligament strains and sprains, by constricting blood flow and restricting fluid build up. Cold also has a numbing effect on your nerves to decrease feelings of pain.

The best way to get hot/cold therapy is by using a dual purpose Hot/Cold gel pack on the injured area. These are very effective, convenient, mess-free and long lasting. They are easy to use because they are portable, can be warmed up in the microwave or cooled in the freezer, and mold themselves to your knee shape. Once the treatment is over they can be washed and reused over and over again. You can also put the gel packs in a washable, polar fleece wrap to secure the packs to your body (very effective when the pain is in a hard to reach or multiple areas) and to create a barrier between your skin and the pack to prevent heat/ice burn.